5 Top Weight Loss iPhone Apps - #FivePortions

If you want to keep track of your weight and loss some with the help of your iPhone, well, here are 5 weight loss apps you should try: 


Everything is for free to download except iFitness and Yoga Stretch.

iFitness - One of the most popular application on iTunes, iFitness makes it easy for you to learn new exercise routines and burn calories on a daily basis. This is a must have app, you'll love it once you have it in your hands. 

ALSO: Available in BlackBerry App World $3

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TargetWeight - Set your target weight and then enter your weight each day to watch your progress, keep track of how long until your goal, how many pounds to lose and so on.

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Virtual Trainer - This has 120 programs that range from 6 - 60 minutes in length and target whichever part of your body it is that you are looking to work on. You can also pick your style such as boxing, cardio and more.

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Yoga Stretch - It's up to you wether to have a Yoga Stretch duration from 15mins - 23hours. It also has a nice selection of music and the ability to turn the instructor on or off at will. If you get stuck on a pose you can always forward through it.

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Calorie Tracker - Users can look up and track daily caloric, fat, carbohydrate, and protein intake. And if you want your physical activity to factor into the mix, just use the app to calculate burned calories for a variety of exercises. *Click-click-click* EASY! My fav app!

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There are so many apps out there which are free/not, this 5 has been the most useful to me. 

"Discipline is the key to success."

Source: Thanks to App Store