Heads Up - 5 Tips Before You Start

It's almost time with starting the #FivePortions "90 Day Challenge" and before that I would like you to read this quick 5 tips. 
And by the way, who ever is doing the #FivePortions Challenge with me have to know that the 1st two weeks are going to be the hardest.


1. Make a list of the people you can go out and help. Once you get started, you'll be surprised how many people you know who can use your help before you even begin looking outside your circle of friends.
2. Attend local events. If you put yourself out there, you're likely to attract people who need your help. Go out and share your story and show people how their potential is within their reach.
3. Scheduling. Make a schedule of your training. 4-6 times a week.
4. Pick what you know how to do well. Are you social? Are you analytical? If you're social, use your strength in this area and start organizing fit challenges.
5. Start slow - Get Comfortable then Ready, set - GOAL!

"Discipline is the bridge between goals and accomplishment."

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-Don't know what "#FivePortions 90 Day Challenge" stands for?

-Join the Challenge - #FivePortions 90 Day Challenge - Where everybody will help each other and shed the extra pounds. Have a Million Dollar Body!